You can be happier this year!
It all begins with the Happiness Hour for Women.
On Zoom. At no cost.
I also offer 1-1 coaching, online retreats, and inspiring blog posts.
Don't wait.
Join me to make this your best life ever.
While you're here, be sure to check out my books.
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and, get your free gift - the 52 Ways to Be Happy poster
Coaching
Jan's Books
The publication of Don’t Stop Now: Making the Most of the Rest of Your Life added speaking and coaching to my offerings. In addition to encouraging women who are 50+ to be all they can be, the book is a simple recipe for happiness. Now, as a certified Happiness Coach, I show women how to go from stressed and cranky to healthy and happy in record time. And now, there's a book for that: 52 Ways to Be Happy: from the inside out.
Book a call to see how I can help.
About Jan
Over the years I’ve worn a lot of hats, but all of them involved creativity, communication and doing what I love—writing and producing informational and motivational videos, hosting the Tell Me Something Good radio show on KNCO, and speaking to women’s groups across the country.
I’m most proud of being an author, and right now, I’m most excited about coaching women who want to be healthier and happier and live their best life--no matter what their age.
I have a B.S. in English Literature/Creative Writing from Ohio University and an M.S. in Educational Technology from California State University, San Francisco. I live in the foothills of the Sierra Nevada.
Neuroscience: Maintaining Balance in an Unpredictable World
Maintaining Balance in an Unpredictable World Life is full of ups and downs, pleasure and pain, joy and frustration. Most of us pursue the good feelings and good times and run from the opposite. We do everything in our power to avoid pain and suffering. Sometimes our actions provide short-term […]
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