February 20, 2014 Writing Prompt:
Rewrite history.
Take a scene from your life and give it the happy ending you wish it had. Include how you felt before and how the new ending makes you feel. What did you learn from rewriting history?
Author ~ Happiness Coach
February 19, 2014 Writing Prompt:
Write a letter of apology.
The letter can be written to someone who is living or dead. This is an opportunity to say everything you “should” say or “should” have said. Be clear, concise, honest and forthright. Only send the letter if you believe it will improve your relationship.
February 18, 2014 Writing Prompt:
Write about shame.
What are your deepest, darkest thoughts and feelings? Describe your shadow side in detail. Write without stopping for at least 15 minutes. Then, shred or burn what you’ve written. Now, doesn’t that feel better?
February 16, 2014 Writing Prompt:
Write about something you dread.
We all avoid doing various tasks, or being around certain people. What is the one thing that fills you with the most anxiety? Snakes? Public Speaking? Heights? Write a couple of paragraphs about how and why you avoid these situations.
February 14, 2014 Writing Prompt:
Write about love.
In honor of Valentine’s Day, it only makes sense to write about love and what the word means to you. Have you loved and lost? Are you in love? Do you wish you were in love? What do you love most? Write about whatever comes up without judgment or blame.
February 13, 2014 Writing Prompt:
Hate is such a strong feeling that it can run our lives if we let it. Today, write about a person, place, food, concept, idea that you absolutely hate. Explain when this feeling began, why it has such a grip on you, and if or when you would be willing to let it go.
Writing Prompt: February 10, 2014
Write about relief.
When was the last time you felt relieved? What were the circumstances that caused you to feel distress prior to feeling relief? Can you avoid this situation in the future? Write about how you would do it.